Fresh Seafood and Take Out! Now with two locations!
17696 Costal Highway
Lewes, DE 19958
20238 Coastal Highway
Rehoboth Beach, DE 19970
Lower your Cholesterol naturally
The term "fatty fish" may sound unappealing, but actually these are the tastiest and healthiest foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel, and trout are full of omega-3 fatty acids - good fats unlike the bad saturated fat you find in most meats. These fish should be a staple of everyone's heart-healthy diet.
How Does Fish Help?
Omega-3 fatty acids have been shown to lower triglycerides, which are a type of fat in the bloodstream. Experts aren't sure of the exact mechanism. Omega-3 fatty acids may also slow down the growth of plaques in the arteries and reduce inflammation throughout the body.
What's the Evidence?
A number of studies going back years have shown the benefits of fatty fish. In an important review of studies, researchers found that getting daily omega-3 fatty acids from fish oil could lower triglyceride levels by 25%-30%. The results were published in The American Journal of Clinical Nutrition in 1997. [...]
The Culinary Coast visits Lewes Fishhouse
We are honored to introduce you to The Culinary Coast.
The Culinary Coast decided to pay us a visit saying they were coming to the source of where the seafood is. Be sure to watch the video they produced that includes the purchase and then the making of a recipe that is delicious.
Check out the video here.
Now Playing on Networks near you!
We hope you enjoy our very first TV commercial! It will be playing on The Food Network and the Travel Channel. We are committed to providing everyone with fresh seafood in the most convenient ways possible.
Watch more videos
National Seafood Educators
Introducing National Seafood Educators. They are educating the public on the health benefits of a seafood diet. There are a number of great tools and articles on their website which you can visit at www.seafoodeducators.com. Among our favorite tools are the Seafood Nutrition Chart and the Omega-3 Chart that is available on their website.
Check out the article from National Seafood Educators and then be sure to visit their website.
The Lewes Fishhouse "Fresh Seafood Promise"
Lewes Fishhouse is an FDA regulated site and we are a HACCP approved facility. What does this mean for you, our customers, family and friends? It means that we have a quality control manager present at all times and this is why we offer our "Fresh Promise." You will always get the freshest seafood from Lewes Fishhouse.